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One of my interests is healthy aging and one of my favourite researchers for health related topics is Dr Sarah McKay who explores issues...

Over the last couple of months I have had some brilliant conversations. My monthly catch ups with Ann Davey from Massage & Myotherapy...

5 Benefits of Having a Workout Partner The how, what, and when of exercise can be a pretty versatile thing. While some people prefer...

When I was close to finishing my Cert IV in Massage Therapy at the Melbourne Institute of Massage Therapy last year, I joined Massage &...

It is with absolute awe that I have observed how the amazing massage community has managed this crisis. The innovation, the creativity,...